Posts belonging to Category heartbreak
Posted by Susan Anderson, Psychotherapist on September 22, 2020
© 2020 Susan Anderson The ending of a relationship is a time when friends, family, and sponsors are needed most –to provide direct emotional support. When someone experiences the loss of love, or feels they will never find someone to love, they are in kind of emotional crisis. Your willingness to reach out, listen to … read the full article
Categories: abandonment recovery, Break Ups, healing from abandonment, Heart Break, heartbreak, Relationships
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Posted by Susan Anderson, Psychotherapist on June 12, 2019
One of the major reasons heartbreak hurts so much is the lack of closure. Sometimes remaining friends with your ex offers the opportunity to maintain a dialogue in which a greater understanding about the issues leading to the breakup can be exchanged. Other times, contact with an ex can prolong the pain and delay closure. … read the full article
Categories: abandonment recovery, heartbreak
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Tags: Abandonment, abandonment recovery, best life, divorce, grief, heartbreak, love, mental health, relationships, self esteem
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Posted by Susan Anderson, Psychotherapist on May 22, 2019
AKeRU is a Japanese word that means “to pierce, to end, to begin.” AKeRU is the name I’ve given to the five hands-on mental exercises that turn the pain of an ending into the beginning of positive change. AKeRU makes its debut in both JOURNEY books. AKeRU works with the natural flow of life process, … read the full article
Categories: Abandonment, abandonment recovery, healing from abandonment, heartbreak
| Tags: Abandonment, akeru, begin again, best life, healing, journey, life, loveyourself, mental health, mentalhealthawareness, rebirth, self care, self esteem, starting over, tattoo, therapy, wellness
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Posted by Susan Anderson, Psychotherapist on December 15, 2016
© Susan Anderson December 15 2016 I’ve been developing a profile of an abandoner for almost twenty years, collecting stories and insights from abandonment survivors from all over the world – from people writing to my website and attending my workshops, as well as friends, colleagues, and from my own experiences. Is there a profile … read the full article
Categories: Abandonment, abandonment recovery, anorexia, anxiety, borderline and ptsd, borderline personality disorder, healing from abandonment, Heart Break, heartbreak, Relationships, Uncategorized
| Tags: Abandonment, healing, love, relationships
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Posted by Susan Anderson, Psychotherapist on September 1, 2012
Heartbreak hurts so deeply because it pulls at that raw abandonment nerve we all share. It rips us open to the core, overwhelming us with powerful emotions – loss, despair, panic, shame, hopelessness – that seem all out of proportion to the actual event. Which is why getting over heartbreak is scary in the beginning. … read the full article
Categories: abandonment recovery, Break Ups, Heart Break, heartbreak, Relationships
| Tags: broken hearted, getting over heartbreak, heartache, heartbreak, how to heal a broken heart
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