Posted by Susan Anderson, Psychotherapist on August 13, 2019
I think we’re more vulnerable than we used to be, especially young people whose self image is just forming and are impressionable by what other people think. Transcript: Social media triggers abandonment. You know, that feeling of not having the life that everyone else seems to be having or not being liked as many…as much … read the full article
Categories: Abandonment, Self Esteem, Self Sabotage
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Tags: Abandonment, facebook, friendships, growing up, image, instagram, love yourself, millenials, relationships, self care, self esteem, self image, self-love, social media, twitter, youth
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Posted by Susan Anderson, Psychotherapist on May 22, 2019
AKeRU is a Japanese word that means “to pierce, to end, to begin.” AKeRU is the name I’ve given to the five hands-on mental exercises that turn the pain of an ending into the beginning of positive change. AKeRU makes its debut in both JOURNEY books. AKeRU works with the natural flow of life process, … read the full article
Categories: Abandonment, abandonment recovery, healing from abandonment, heartbreak
| Tags: Abandonment, akeru, begin again, best life, healing, journey, life, loveyourself, mental health, mentalhealthawareness, rebirth, self care, self esteem, starting over, tattoo, therapy, wellness
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