Posts belonging to Category holiday season

The Joy, Stress, and Vulnerability of the Holidays: 10 Ways to deal with Eustress

Posted by Admin on December 22, 2014

Excited about the holidays? Stressed out by them? Both? Just when you thought happiness was a positive thing, someone has to come up with Eustress – the stress you get from feeling good. Eustress is the flip side of distress – its etymology: eu = good and stress= stretching apart. Eustress is the heightened emotional … read the full article

Category Categories: Abandonment, holiday season, Outer Child, Relationships | No comments

Abandonment and the Holiday Season

Posted by admin on December 19, 2012

“How do I survive the holiday alone?” is a question we ask ourselves as the season approaches. Download the PDF version here. [email-download-link namefield=”YES” id=”9″] Many people must face the holiday season alone, bereft of that special someone. As we approach the holiday season and are faced head-on with the familiarity of holiday music, Christmas … read the full article

Category Categories: Abandonment, Break Ups, holiday season, Relationships | No comments