You Don’t Need to Change Something Perfectly to Make a Huge Difference in Your Life: 12 Factors to Success

You don’t need to change something all the way to make a huge difference in your life. You don’t have to go all the way from being codependent to being non-codependent, or from low self-esteem to high self-esteem. You need only to be in the process of improving it – even if progress is slow … read the full article

15 Quotes To Inspire Self-Love

  My social media team, who devotedly administrates my pages, suggested that we come up with a list of “best quotes” – bite size insights – that you have strongly responded to. Thank you all for offering thoughtful comments, sharing your personal stories and struggles, and sharing our words with your own family and friends. Live … read the full article

40 Features of Post Traumatic Stress Disorder of Abandonment

Susan Anderson © March 2017 Please see my comments at the end of item # 40. An intense fear of abandonment. Difficulty forming primary relationships. Intrusive insecurity that interferes in your love life, social life and goal achievement. A tendency to repeatedly subject yourself to people or experiences that lead to another loss, another rejection, … read the full article

36 Characteristics of Post Traumatic Stress Disorder of Abandonment

© Susan Anderson September 28 2016 Overview There was a big response to my first article describing the characteristics of PTSD of Abandonment – so many abandonment survivors writing in with open hearts to describe the way abandonment trauma has been affecting their emotional responses and their behavior patterns.  The list below depicts typical symptoms experienced by people struggling … read the full article

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