Emotional Anorexia and Abandonment

  In working with the victims of abandonment trauma, I keep coming across folks who are emotionally anorexic.  When people attempt to give them love, they can’t seem to take it in.  They rather remain in a state of emotional starvation rather than risk abandonment – their greatest fear. As with almost all conditions, emotional … read the full article

Borderline vs. Post Traumatic Stress Disorder of Abandonment: Therapy Goals

  Borderline Personality Disorder (BPD) and PTSD of Abandonment  There is a significant overlap between borderline personality disorder (BPD) and post traumatic stress disorder of abandonment (PTSD of Abandonment).  In attempting to distinguish them, we are met with a lot of fine lines and nebula.  Since there is a stigma attached to BPD, defining the … read the full article

Wanting the Unavailable

 Attracted to the Unavailable: 10 Ways to Overcome this Self Sabotaging Pattern   Why are we attracted to the emotionally unavailable? What can we do about it?  Obviously, if we lose interested as soon as someone becomes available, that won’t work because all we’d be doing is forever chasing and never having a relationship.  So how do we get … read the full article

TO SURVIVE A BREAKUP – 12 WAYS TO AVOID BLAMING YOURSELF

No matter the circumstances, on some level we blame ourselves when a relationship ends.  We take it as a personal failure.  The depression that goes with heartbreak is caused by turning the anger we feel about the failure against ourselves.  If we feel rejected by the person, multiply that by a thousand.  The remorse and … read the full article

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